Spilled Milk
Today we are tasting those masters of the sneak attack, Raisins. We play a new game entitled, "Raisin or Rancid?" while reminiscing about little red boxes, spackling and GORP. Things get serious when we bring up dark children's novels and violent parlor games. EXPLICIT. www.spilledmilkpodcast.com
Direct download: sm213_raisins.mp3
Category:Episode -- posted at: 7:00am PST

Well, we've avoided being trendy long enough and are now finally ready to tackle the most beloved and massaged of all greens, Kale. We discover the power of pot likker and that kale gives us Hulk-like abilities. We like to think that a good kale salad gets better with age, kind of like us. EXPLICIT. www.spilledmilkpodcast.com


Direct download: sm212_kale.mp3
Category:Episode -- posted at: 7:00am PST

We are on a roll with gross out episodes, returning this week with Sick Food. We learn about Matthew's mouth problems and Molly's vanilla tendencies while chatting about those edible comforts we consume while we are ill. The merits of flat Coke, puking sessions and phlegm disposal are high points and we suggest you don't listen to this episode while eating. EXPLICIT. www.spilledmilkpodcast.com



Direct download: Sick_Food.mp3
Category:Episode -- posted at: 7:00am PST

Be warned, this could be our grossest episode yet, and contains no chewing at all. Today Molly and Matthew tell us about childhood chores, hospital corners and tales of household hygiene. Molly is all for glove empowerment but suffers from grout fear while Matthew has major dishwasher skills. There is a serious case of oversharing happening here. EXPLICIT.www.spilledmilkpodcast.com




Homebody book

Direct download: sm210_housekeeping.mp3
Category:Episode -- posted at: 7:00am PST

Welcome to your favorite ol' podcast where we are embracing fatty fears to devour some lamb. We choose to forgo the mint jelly and focus on racks and shanks while working on our interviewing skills. Our childhood fixations lead us to the only good type of mullet and some serious rumblings. EXPLICIT. www.spilledmilkpodcast.com



David Bowie from Labyrinth

Butterfly knife


Molly's Lamb Meatballs

Molly's Lamb Sausage


Skillet Pastitsio
From The Best 30-Minute Recipe, Cook’s Illustrated, © 2006.
This dish pairs well with a nap.
1/2 pound ground lamb
1 large onion, diced
1/4 teaspoon ground cinnamon
salt and pepper
2 tablespoons tomato paste
6 garlic cloves, minced or pressed
2 teaspoons minced fresh oregano
3 cups low-sodium chicken broth
1 cup heavy cream
8 ounces elbow macaroni
1 teaspoon cornstarch
1 cup (about 2 ounces) grated pecorino romano
1. Preheat oven to 450°F. Cook the lamb in a 12-inch skillet over medium heat until brown, breaking it up with a spatula or (try it!) a potato masher. Drain the lamb, reserving 1 tablespoon fat.
2. With the 1 tablespoon fat in the skillet, raise heat to medium-high and add onion, cinnamon, and 1/2 teaspoon salt. Cook until softened, about 5 minutes. Add tomato paste, garlic, and oregano and cook until fragrant, about 30 seconds.
3. Stir in broth, 1/2 cup of cream, macaroni, and cooked lamb. Raise heat to high, bring to a boil, and cook, stirring often, until macaroni is tender, 8 to 10 minutes. (Feel free to reduce heat to medium-high if it’s spitting all over!)
4. Whisk remaining 1/2 cup of cream with cornstarch and stir into skillet. Cook until slightly thickened, about 1 minute.
5. Add 1/2 cup of cheese and season with salt and pepper to taste. Sprinkle remaining cheese over the top and bake until lightly browned, 5 to 10 minutes. Serve.


Direct download: sm209_lamb.mp3
Category:Episode -- posted at: 7:00am PST

Today we brave Alternative Milks, where no udders are necessary. While sipping lame lattes, we dream of rice and decide everything tastes better in a nut bag. We make a New Years Pledge, reminisce about dating vegans, hot horse shoes and wonder if dreadlock milk is actually a thing. EXPLICIT. www.spilledmilkpodcast.com



The Death of Soy Milk

Direct download: sm208-alternativemilks.mp3
Category:Episode -- posted at: 7:00am PST

Molly channels Bob Brennan as she tried to convince Matthew to love leftovers as much as she does, which is a whole lot. Yes, we do indeed encounter the patriarchy again as we chat about chicken salads, cop out dinners and Matthew's husbandly virtues. EXPLICIT. www.spilledmilkpodcast.com



Reheating Meat from Serious Eats

Direct download: sm207_leftovers.mp3
Category:Episode -- posted at: 7:00am PST

Today we are chowing through a hand delivered box of Mexican Junk Food where we venture past fried bones to taste that sweet after burn of chili. We, as citizens of the world, feel compelled to bring you the truth, whether that be pompadours, neckerchiefs, invisible cowboys or the spurs of Molly's past. EXPLICIT. www.spilledmilkpodcast.com


Direct download: sm206_mexicanjunkfood.mp3
Category:Episode -- posted at: 7:00am PST

Welcome to our Date Show! We barely make it through the Arsenic Hour while discussing painted scones, hot tubs full of yogurt and of course, Tinder profiles. Listen for our insights on what makes a good date, and tips for which section of your local Co-op will yield the best Devils on Horseback. EXPLICIT.www.spilledmilkpodcast.com





Direct download: sm205_dates.mp3
Category:Episode -- posted at: 7:00am PST

Today we take a pass at the deli counter for some choice selections of Cold Cuts, and encounter what may become Matthew's worst nightmare: the Bologna Roll-up. An epic meat themed duet gives way to ham aromas, rants against the patriarchy and stealing a kid's lunch. EXPLICIT. www.spilledmilkpodcast.com



Favorite Sleater-Kinney Songs

“Get Up”

“One More Hour”


“One Beat”

“Light Rail Coyote”

“Turn It On”


"Burn Don't Freeze"

Direct download: sm204_coldcuts.mp3
Category:Episode -- posted at: 7:00am PST